Our seminars are designed to assist  you in developing a diversified training program to reduce stress, decrease injuries, and increase productivity in the workplace.

If you think of the body as a structure, the more aligned and more fluid it stands on the ground, or sits in its chair, the more likely it is to have balance, symmetry, and stability.  These postural qualities carry over into a person’s overall behavior and life.

On the contrary, if a person is imbalanced, slumping forward with their head and shoulders, feet not planted firmly on the ground, their work and life will likely reflect this feeling of instability and imbalance.

Our seminar is designed to address an individual’s body posture and retrain them into the best possible alignment with gravity.  An amazing confidence emerges when the body image and body movements work together.  Imagine your staff having this kind of ‘edge.’

Our training is done in a room large enough to allow movement, walking and stretching by the participants.  Our focus is on muscle and tissue fibers related to a person’s sense of well-being, emphasizing how awareness and breath allow a person to relax their muscles.  By shifting subconscious holding patterns, a person can immediately begin to change negative habits that no longer serve them, and therefore shift into productive successful patterns.

During the seminar, participants will be introduced to new lifelong habits that improve their energy levels and prevent undue stress and holding in the body.  They will immediately feel the difference and begin to use these newly acquired patterns with rewarding results.  By giving your employees this incredible gift, you are making a long term investment in your company that will bring benefits to every aspect of your business.

The purpose of our seminar is to teach your employees how to improve the relationship they have with their body.

Benefits of the Alive Point Ergonomics Seminar include: a greater sense of ease in everyday movement, reduced stress and increased motivation on a personal level, greater productivity, improved employee relations and reduced insurance premiums on a company-wide level.  These benefits are achieved by teaching a person to feel balanced and comfortable in their bodies.

The seminar is conducted for a group of up to 20 employees, with at least one follow-up session (or quarterly follow ups for ongoing results.  This covers new employees and absent employees etc).

During the training session, each individual participates in a movement and posture education demonstration.  A sense of knowledge and awareness of how the body responds to outside stimulus is the focus, teaching a person how to best utilize their body in a variety of situations and positions.

Throughout a person’s life, subconscious patterns become ingrained in their body; such as slumping over the desk for hours upon end, or tensing the shoulders in reaction to an uncomfortable situation.  Their body soon learns to adjust to this pattern, thinking this is “normal” Gravity, the most powerful force in the universe is constantly influencing us, but as fish in water don’t notice the water, we don’t usually give gravity a thought.  Our bodies do, however, and are continually working to keep us upright and balanced within this field of gravity.  When we take on a pattern that is out of alignment- slumping, for example, opposing muscles must respond to keep our bodies from falling over.  These muscles soon become tired of overcompensating, and are the site of muscle tension.  Unfortunately these patterns become habits that drain our energy and cause pain.